Bowls Mains Recipes

Grain-free Turmeric Veggie & Tofu Sauté

tofuturmericcaulirice

Grain-free Turmeric Veggie & Tofu Sauté
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Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • ¼ cup red onion, diced
  • 1 medium zucchini
  • 1 tbsp olive oil
  • 1 cup broccoli florets
  • 8 oz. organic sprouted extra firm tofu (can substitute chicken or chickpeas for the protein)
  • 1.5 cups riced cauliflower (fresh or frozen)
  • ½ tbsp turmeric spice
  • ⅓ cup organic whole milk plain Greek yogurt
  • ¼ green onion, chopped
Instructions
  1. Saute red onion, zucchini, broccoli, diced organic sprouted extra firm tofu in a pan with little olive oil for 5-7 minutes
  2. Pour in riced cauliflower, turmeric and gently mix together
  3. Cook until cauli is heated, then serve with a spoonful of Greek yogurt and chopped green onion

 

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1 Comment

  • Reply
    Jeannette Root
    February 11, 2017 at 11:05 pm

    been on a turmeric kick! this looks BOMB

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