Smoothies

Gut Healthy Smoothie

Gut Healthy Smoothie

Gut Healthy Smoothie
Author: 
Recipe type: Smoothie
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • ½ unripe banana (source of prebiotic fiber)
  • ½ cup frozen raspberries
  • 1 cup unsweetened almond milk
  • ¼ avocado (source of prebiotic fiber)
  • ⅓ cup plain Greek yogurt (source of probiotic)
  • 1 tsp ground ginger (anti-inflammatory properties)
  • ½ cup ice
  • 1 scoop vanilla protein (optional)
Instructions
  1. Blend all ingredients together, pour into glass and top with raw nuts if desired

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1 Comment

  • Reply
    Gut Health For Your Best Health – RachaelsGoodEats
    February 28, 2017 at 11:57 pm

    […] Try my Gut Healthy Smoothie […]

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