Gut Healthy Smoothie
Author: Rachael DeVaux
Recipe type: Smoothie
- ½ unripe banana (source of prebiotic fiber)
- ½ cup frozen raspberries
- 1 cup unsweetened almond milk
- ¼ avocado (source of prebiotic fiber)
- ⅓ cup plain Greek yogurt (source of probiotic)
- 1 tsp ground ginger (anti-inflammatory properties)
- ½ cup ice
- 1 scoop vanilla protein (optional)
- Blend all ingredients together, pour into glass and top with raw nuts if desired
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