Mains Recipes Snacks

PB&J Skewers

objskewers

PB&J Skewers
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Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • 1 cup frozen marionberries
  • 2 tbsp chia seeds
  • 2 pieces Ezekiel bread
  • Crunchy peanut butter
  • 2 skewers
Instructions
  1. To make marionberry jam, microwave 1 cup frozen marionberries for 45 seconds, then mash
  2. Add in 2 tbsp chia seeds, mix together and cover with foil to set in the refrigerator (usually overnight)
  3. Toast 2 pieces Ezekiel bread and add added crunchy peanut butter, several large spoonfuls of marionberry jam
  4. Cut into squares then put on skewers

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