Healthy and nutrient-dense recipes.
Choose from a variety of Rachael’s latest recipes, whether you’re cooking for yourself, your family, or you’re bringing a dish to an event.
New To The Blog
Welcome! I’m Rachael.
I enjoy sharing my love for food and fitness. I’m a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you’ll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael
My Most Popular Recipes
If you’re new to my page, or maybe you’re just searching for more inspo, I highly recommend checking out these popular recipes to try that have deemed themselves worthy of their own category. Staples like my Healthy Twix Bars, One Pan Enchilada Skillet, and 20-Minute Paleo Granola are all fan-favorites I bet you will love!
Recipes
Healthy Twix Bars (GF, DF, Refined Sugar-Free)
If you know me, you know I love my sweet treats. And you know there’s nothing I love more than…
Seasonal Favorites
Recipes
Crockpot Pot Roast
You know I’ve been on a sandwich kick recently after I rediscovered my panini press, but because I love to…
My Kitchen Essentials
More From The Blog
Recipes
Smoky Street Corn Chicken Bowls (Easy and High-Protein)
These Smoky Street Corn Chicken Bowls are about to become your new go-to dinner. Packed with juicy grilled chicken, sweet…
Get My Cookbook!
A NY Times Bestseller, my new cookbook has over 100 gluten-free and dairy-free recipes in every category from breakfasts, soups and hearty salads, to cozy comfort mains and all kinds of desserts!
Sweets
Listen, I LOVE a good sweet treat. But being gluten-free and dairy-free it was always difficult to feel like I could still enjoy desserts without feeling crummy afterward. There’s nothing I enjoy more than creating delicious recipes you can feel GOOD about eating 🙂 From my classic Twix Bars and Cookie Skillet to new favorites like my Fudge Brownies, I know you will find something you and your loved ones will appreciate.
Recipes
Healthy Lemon Poppyseed Protein Muffins (Gluten-Free + Dairy-Free)
Confession: I used to love the giant poppyseed muffins from Costco as a kid. But that was then, and this…
Lifestyle
This is where I share all my roundups from beauty and fitness to healthy living and kitchen essentials, tips and tricks when it comes to living a healthier lifestyle, my Holiday Gift Guides, workout/cooking challenges and more.
Pregnancy
My #1 Tip for Staying Active During Pregnancy
I hear from alot of women who are concerned about staying active during pregnancy. So much changes during pregnancy, and…
What I’m Currently Obsessed With
