Lately i’ve been trying to incorporate more walnuts into my diet. Not only are they delicious, but they are also rich in omega-3s and antioxidants! This Asparagus and Cabbage Salad with Walnuts makes the perfect lunch or dinner. Pair it with 2 soft boiled eggs on top and you’ve got the perfect meal.
Asparagus and Cabbage Salad with Walnuts and Poached Eggs
Ingredients
Lemon Vinaigrette
- 1 lemon (squeezed)
- 3 tbsp olive oil
- salt & pepper (to taste)
Salad
- mixed greens
- walnuts (chopped and toasted)
- 2 eggs (soft boiled)
- asparagus
- purple cabbage
- red onion
- avocado
- hemp seeds
Instructions
Make the Lemon Vinaigrette Dressing
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Combine the olive oil, lemon juice, and salt and pepper. Whisk all together until smooth.
Make the salad
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Fill up a bowl with your desired amount of mixed greens.
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Sauté the asparagus and chopped purple cabbage in a pan with a little bit of avocado oil and salt & pepper. When done, add it to the mixed greens.
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Cut the walnuts into halves, place on a baking sheet and toast in a toaster oven for several minutes.
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While the walnuts are toasting, soft boil 2 eggs.
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Chop up desired amount of red onion and add it to the salad.
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Add the soft boiled eggs and the remaining ingredients to the salad. Dress the salad with the lemon vinaigrette, and top with a sprinkle of hemp seeds.
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