July 20, 2017 · 1 Comment

My Favorite 10-Minute Meal

Name: My Favorite 10-Minute Meal
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 cups greens; 4 oz cooked seasoned organic ground turkey; 1/2 avocado; 3 tbsp sauerkraut; 1-2 cups chopped bell peppers; Small handful fresh cilantro; 1-2 tbsp high quality extra virgin olive oil (I use Kouzini)

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My Favorite 10-Minute Meal

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 1

Author Rachael DeVaux

Ingredients

2 cups greens
4 oz cooked seasoned organic ground turkey
1/2 avocado
3 tbsp sauerkraut
1-2 cups chopped bell peppers
Small handful fresh cilantro
1-2 tbsp high quality extra virgin olive oil I use Kouzini

Instructions

Prepare ground turkey by sautéing with 1 tbsp olive oil and seasonings of choice (I use Primal Palate Adobo seasoning + turmeric).
Roast bell peppers: cut into cubes, spray with oil and season (I use Primal Palate BBQ rub). Broil in the oven on high for 10-12 minutes.
Add all ingredients to plate and drizzle with olive oil.

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Hi! My name is Rachael and I'm so happy you're here :) I am an entrepreneur who's so passionate about health and wellness. I've built my brands around helping as many people as possible in their own health journeys. I'm a registered dietitian, certified personal trainer, and an author. My first published cookbook, Rachael's Good Eats, comes out this April 18th and you can pre-order on Target, Barnes & Noble and Amazon to be one of the first to receive it. It's packed with 110 healthy recipes (75 unreleased!) that are gluten-free, dairy-free and refined sugar-free. Stay around for tons of free content from recipes and kitchen hacks to workouts and fitness motivation :)
xx Rachael