*This post has been sponsored by The Incredible Egg. As always, all opinions expressed are my own! :) It’s December, which means it’s time to start making your list of 2019 Resolutions… right?? How many times have you done this exact same thing and ended up watching your list of goals never come to fruition? Many of us have such good intentions (like, the highest of good intentions) to do better and make huge changes. But to be honest, I think some of the main determinants of failed resolutions ... Read More about My Six Intentions For 2019
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RGE 2018 Holiday Guide for the Wellness Guru
This is the second year of RGE holiday guides I've created for you and I couldn't be more excited to share!! Mostly because these ones this year are 100x better and jammed packed with all you need for everyone in your life this holiday season. I'll be sharing more gift guides throughout the week, but hoping to get them done before Black Friday so you can get most of your shopping done early ;) Hope you enjoy them!!! First up.... Wellness Gifts galore! Hydroflask: I have the exact same ... Read More about RGE 2018 Holiday Guide for the Wellness Guru
Avocado Chocolate Mousse
I've been dying to make avocado chocolate mousse for some time now and I'm SO glad I did. I was seriously shocked at how decadent it came out. Truly the real deal, junk ingredients left behind. It's packed full of healthy fats, fiber, various antioxidants and multiple trace elements, you have to give this a try for yourself! The base was 2 ripe avocados (makes it so creamy), with added nut milk (I used one of my favorites: REBBL Dark Chocolate Protein elixir), raw cacao powder, maple syrup, ... Read More about Avocado Chocolate Mousse
Why I’ve Moved On To Matcha
I’m not a big coffee drinker. Actually, I don’t drink coffee at all. My stomach made that very clear to me 2-3 years ago during my senior year of college. I’d like to think of it as a blessing for me not to be addicted like most people are. Instead, I’ve found a much better alternative for me that’s packed with a huge amount of antioxidants, healthy fats and flavor. Matcha lattes, people. The great thing about these green drinks is that you can basically add anything you’d like to make it as ... Read More about Why I’ve Moved On To Matcha
Rootz Superfood Nutrition Supplement
I’ve never been one to truly utilize “pre-workouts,” mainly because of the jittery and uneasy feelings you commonly feel when consume them. I think the only times I've ever used them was every now and then when I would work out with my boyfriend. I used to take ½ scoop of his C4, which I never really thought worked on me. In about the last 8 months to a year, I have really tried to make it a point to cut out as many artificial chemicals, sweeteners and ingredients as I can from my ... Read More about Rootz Superfood Nutrition Supplement
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