Answering one of my most-asked questions with today’s post: What do I use to recover from workouts? This roundup is full of amazing products that help both Bridger and I recover – from a great foam roller to muscle recovery bath soak. I highly recommend checking out everything below but also want you guys to remember that drinking lots of water, eating nutrient-dense foods and RESTING are also key to helping your body recover!!
What I Use to Recover From Workouts

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