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Grain-free Turmeric Veggie & Tofu Sauté

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Author Rachael DeVaux

Ingredients

  • 1/4 cup red onion diced
  • 1 medium zucchini
  • 1 tbsp olive oil
  • 1 cup broccoli florets
  • 8 oz. organic sprouted extra firm tofu can substitute chicken or chickpeas for the protein
  • 1.5 cups riced cauliflower fresh or frozen
  • 1/2 tbsp turmeric spice
  • 1/3 cup organic whole milk plain Greek yogurt
  • 1/4 green onion chopped

Instructions

  • Saute red onion, zucchini, broccoli, diced organic sprouted extra firm tofu in a pan with little olive oil for 5-7 minutes
  • Pour in riced cauliflower, turmeric and gently mix together
  • Cook until cauli is heated, then serve with a spoonful of Greek yogurt and chopped green onion