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Grain-free Turmeric Veggie & Tofu Sauté
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
2
Author
Rachael DeVaux
Ingredients
1/4
cup
red onion
diced
1
medium zucchini
1
tbsp
olive oil
1
cup
broccoli florets
8
oz.
organic sprouted extra firm tofu
can substitute chicken or chickpeas for the protein
1.5
cups
riced cauliflower
fresh or frozen
1/2
tbsp
turmeric spice
1/3
cup
organic whole milk plain Greek yogurt
1/4
green onion
chopped
Instructions
Saute red onion, zucchini, broccoli, diced organic sprouted extra firm tofu in a pan with little olive oil for 5-7 minutes
Pour in riced cauliflower, turmeric and gently mix together
Cook until cauli is heated, then serve with a spoonful of Greek yogurt and chopped green onion