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Gut Healthy Smoothie
Course
Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Author
Rachael DeVaux
Ingredients
1/2
unripe banana
source of prebiotic fiber
1/2
cup
frozen raspberries
1
cup
unsweetened almond milk
1/4
avocado
source of prebiotic fiber
1/3
cup
plain Greek yogurt
source of probiotic
1
tsp
ground ginger
anti-inflammatory properties
1/2
cup
ice
1
scoop vanilla protein
optional
Instructions
Blend all ingredients together, pour into glass and top with raw nuts if desired