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Pumpkin Chocolate Chip Muffins

Prep Time 10 minutes
Cook Time 26 minutes
Total Time 36 minutes
Servings 12 muffins
Author Rachael DeVaux

Ingredients

  • 1 pasture-raised egg
  • 1/2 cup unsweetened almond milk
  • 1/2 cup pumpkin
  • 1/3 cup unsweetened Apple sauce
  • 1 mashed banana
  • 1/4 cup cashew butter
  • 1/4 cup maple syrup
  • 1 tsp vanilla
  • 1 cup spelt flour
  • 1 1/2 tsp baking powder
  • 1/3 cup coconut flour
  • 1/2 tbsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp pumpkin pie spice
  • 1/8 tsp sea salt
  • 1/4 dark chocolate bar

Instructions

  1. Whisk egg in large bowl then add almond milk, pumpkin, apple sauce, banana, cashew butter, maple syrup and vanilla to whisk again
  2. Mix dry ingredients in separate bowl and slowly pour into wet ingredients, stirring until thoroughly combined
  3. Pour batter into coconut oil sprayed muffin tin (fill cups 3/4 full), then drop several chocolate chunks on top (walnuts are a good addition as well)
  4. Bake for 23-26 min at 350 degrees F
  5. Remove from oven and let cool for 20 minutes