Boil water over stove in a small pot. Add riced cauliflower to cook until tender (3-4 minutes) then add rolled oats, protein powder (if using), chia seeds, cinnamon, vanilla and almond milk.

Heat for 2 minutes then let cool before storing overnight in the fridge (covered jar or bowl).

In the morning, layer jar with puff cereal, defrosted frozen mango and more chia seeds.