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Not So Basic Chicken & Veggie Stir-fry
A classic stir fry is always a winner in our house. It's so easy to make and packs in so many nutrients!
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Author
Rachael DeVaux
Ingredients
2
tbsp
avocado oil
1/2
red onion, thinly sliced
1
bell pepper, thinly sliced
2
organic chicken breasts, trimmed and thinly sliced
3
large carrots, peeled and thinly sliced
1/2
large zucchini, thinly sliced
1
bunch
broccolini, thinly sliced
handful
asparagus, chopped
1/4
cup
coconut aminos
2
tbsp
toasted sesame oil
1
tbsp
minced garlic
1
tbsp
minced ginger
salt & pepper
to taste
Instructions
In a large skillet, sauté onion and bell pepper in avo oil for 1-2 minutes.
Add sliced chicken and cook for 5 minutes on medium heat.
Add remaining veggies, garlic, ginger and sauté 5 more minutes.
Add remaining ingredients, cover and cook for 5-10 minutes on medium to low heat and until the veggies have absorbed most of the sauce and are tender.
Top with more sesame seeds and serve with avocado and sprouted brown rice.