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One-Pan Beef and Broccoli

An easy, nutritious and delicious meal the whole family will love. So flavorful and takes under 30 minutes to make!
Store any leftovers in an airtight container in the refrigerator for up to 3 – 4 days.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 - 5
Author Rachael DeVaux

Ingredients

Beef and Veggies:

  • 2 pounds grass-fed flank or flap steak
  • 2 bunches of broccolini
  • 2 red bell peppers
  • 3 tablespoons avocado or extra virgin olive oil
  • 1 tablespoon sesame seeds

‌Sauce:

  • 3/4 cup coconut aminos
  • 1/2 cup hot water
  • 3 tablespoons sesame oil
  • 1 tablespoon heaping, minced garlic
  • 4 teaspoons arrowroot starch
  • 2 teaspoons sea salt

Serve With:

  • 2 cups cooked rice
  • sea salt, to taste

Instructions

  • Slice the steak: cut against the grain into very, very thin pieces, slicing at an angle. Cut into 2-inch strips and set aside.
  • Whisk together your sauce ingredients in a medium bowl and set aside.
  • Trim your broccolini, slice the bell peppers and set aside.
  • Heat a large skillet with 2 tablespoons oil on medium to high heat. Once hot, add veggies to cook for 4-5 minutes, stirring frequently. Once tender, remove and set aside.
  • Add 1 tablespoon oil to that same skillet and add your beef. Continue to cook on medium-high heat and stir once it starts to brown. As soon as it’s nearly no longer pink, pour in your sauce and cook for 2 minutes. Stir, then add your veggies back in to cook for 5-7 minutes.
  • Add sesame seeds over the top and serve over rice. Enjoy!