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Pumpkin Spice Fat Bombs

Servings 10 balls
Author Rachael DeVaux


  • 3 tbsp melted coconut butter/manna
  • 3 tbsp MCT oil
  • 2 tbsp melted ghee (I prefer Fourth & Heart's Madagascar Vanilla Bean ghee)
  • 2 scoops collagen peptides
  • 1 tsp vanilla extract
  • 3/4 tsp pumpkin pie spice (or mixture of cloves, ginger, nutmeg, cinnamon)
  • 2 tbsp coconut flour
  • 2/3 cup almond flour


  1. Melt coconut manna and ghee then pour in medium sized bowl with MCT oil and vanilla.

  2. Mix thoroughly, then stir in cinnamon, collagen, coconut flour and almond flour.

  3. Place in freezer for about 5 minutes, or until dough slightly hardens.

  4. Using a cookie scoop, scoop the hardened dough onto a flat surface and sprinkle with cinnamon. Store in airtight container in the freezer.