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Turmeric Honey

Prep Time 5 minutes
Author Rachael DeVaux

Ingredients

  • 1/4 cup raw organic or Manuka honey
  • 1/4-1/2 tsp turmeric spice
  • few shakes black pepper

Instructions

  1. Combine and stir the honey and turmeric together in a small bowl.

  2. Add a few shakes of black pepper to help activate the curcumin (the compound responsible for the benefits in turmeric) in the turmeric and increase the bioavailability.

  3. Store in a small, covered glass container and keep in cool, dry place. Lasts for several months.