High-Protein Chicken Caesar Wrap
An easy (and delicious) way to sneak in greens and protein.
Servings 1 wrap
Ingredients
- 1 Burrito size tortilla I prefer Siete, grain-free
Salad
- 1/2 cup Romaine lettuce, chopped
- 1 organic chicken breast, grilled and cut into bite-sized pieces
- 2-3 strips pasture-raised bacon, cooked and chopped I prefer Applegate organic, no-sugar added
- 2-3 tbs Caesar dressing I like SideDish Miso Caesar – code RACHAEL10, Primal Kitchen, or my homemade dairy-free Caesar dressing from my cookbook
- 1/3 avocado, chopped
- 1-2 tbsp green onion, chopped
- 1-2 tbsp hemp seeds
Instructions
- In a medium-size bowl, toss the salad ingredients until the dressing is evenly distributed. Set aside.
- Heat the tortilla over medium heat until warm and malleable, then remove the tortilla and place onto a large plate.
- Add the salad to the wrap and roll tightly – folding in the ends first, and then the sides.
- Heat 1-2 tbsp of avocado oil in a skillet over medium heat. Once hot, place the wrap seam-down into the heated skillet and sear 1-2 minutes each side. Enjoy!