Go Back
Print

Sausage, White Bean & Kale Soup

Author Rachael DeVaux

Ingredients

  • 3 tbsp olive oil
  • 1 pack [4] Italian chicken sausage sliced diagonally
  • 1 medium onion diced
  • 2 loose carrots peeled and chopped
  • 4 cups chicken bone broth
  • 2 cans white beans drained and rinsed
  • 1 bunch kale lacinato or curly, finely chopped
  • 1 tbsp minced garlic
  • 1 tsp sea salt
  • 1/2-1 tsp red chili flakes
  • Ground pepper to taste

Instructions

  • In a large pot, add 2 tbsp olive oil and heat on medium, add in chicken sausage to brown, about 4-6 min either side. Remove and set aside. In the same pit, add 1 tbsp olive oil and the onion and carrot to steam/sauté for 4-5 minutes. Cover with lid.
  • Using a blender, add one can of rinsed white beans and 2 cups chicken bone broth, blend until smooth. Pour the creamy broth in the large pot along with 2 additional cups bone broth, remaining can of rinsed white beans, cooked sausage, kale, sea salt, ground pepper and a pinch of red chili flakes.
  • Cover and let cook on medium to low heat for about 25 minutes.
  • Serve with freshly grated Parmesan cheese, red chili flakes and ground pepper 😍