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Home | All Recipes | Snacks

Snacks

Snacking can be one of the easiest ways to stay energized and satisfied between meals—especially when you’re choosing better-for-you options. Here at Rachael’s Good Eats, you’ll find high-protein, gluten-free, dairy-free snack recipes that are simple to make and packed with real ingredients. Whether you’re craving something sweet, savory, creamy, or crunchy, there’s a healthy snack here with your name on it. Dive in and discover your new go-to snacks that taste just as good as they make you feel!

Finished gingerbread protein balls drizzled with coconut butter, styled on a baking sheet with cloves and ginger cookies, ready to enjoy

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Gingerbread Protein Balls

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Healthy Pumpkin Protein Balls

pumpkin muffins for toddlers (no added sugar, healthy recipe)

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Pumpkin Muffins for Toddlers (No Added Sugar, Freezer-Friendly)

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High-Protein Snacks To Prep Ahead

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Creamy Pumpkin Pie Chia Pudding

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Apple Spiced Oatmeal Cookies with Cinnamon Glaze (Gluten-Free & Dairy-Free)

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Starbucks-Style Cheesy Egg Bites (High-Protein & Toddler-Friendly)

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Homemade Apple Crisp Granola (Gluten-Free & Dairy-Free)

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Homemade Jo Jos (Potato Wedges) with Fry Sauce

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Crispy Baked Sticky Sesame Gochujang Wings

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Toddler Chicken Nuggets with Hidden Broccoli (Gluten-Free, Dairy-Free)

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No-Bake Cinnamon Cereal Bars (Gluten-Free, Dairy-Free)

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