Healthy and nutrient-dense recipes.
Choose from a variety of Rachael DeVaux’s latest recipes, whether you’re cooking for yourself, your family, or you’re bringing a dish to an event.
New To The Blog
Welcome! I’m Rachael.
I enjoy sharing my love for food and fitness. I’m a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you’ll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael
My Most Popular Recipes
If you’re new to my page, or maybe you’re just searching for more inspo, I highly recommend checking out these popular recipes to try that have deemed themselves worthy of their own category. Staples like my Healthy Twix Bars, One Pan Enchilada Skillet, and 20-Minute Paleo Granola are all fan-favorites I bet you will love!
Recipes
Healthy Twix Bars (GF, DF, Refined Sugar-Free)
If you know me, you know I love my sweet treats. And you know there’s nothing I love more than…
Seasonal Favorites
Recipes
Crockpot Pot Roast
You know I’ve been on a sandwich kick recently after I rediscovered my panini press, but because I love to…
My Kitchen Essentials
More From The Blog
Recipes
Lemon Poppyseed High-Protein Pancakes (Dairy-Free and Gluten-Free)
Can we all agree that lemon poppyseed is the flavor of spring? Either way, these Lemon Poppyseed High-Protein Pancakes are…
Get My Cookbook!
A NY Times Bestseller, my new cookbook has over 100 gluten-free and dairy-free recipes in every category from breakfasts, soups and hearty salads, to cozy comfort mains and all kinds of desserts!
Sweets
Listen, I LOVE a good sweet treat. But being gluten-free and dairy-free it was always difficult to feel like I could still enjoy desserts without feeling crummy afterward. There’s nothing I enjoy more than creating delicious recipes you can feel GOOD about eating 🙂 From my classic Twix Bars and Cookie Skillet to new favorites like my Fudge Brownies, I know you will find something you and your loved ones will appreciate.
Recipes
Salted Maple Protein Cookie Bars
Craving a delicious, high-protein snack that’s also gluten-free and dairy-free? This Salted Maple Protein Cookie Bars recipe is exactly what…
Recipes
Peanut Butter Balls
Recipes
Pumpkin Pie Bars
Recipes
Paleo Apple Crisp
Recipes
Dirty Chai Chia Pudding
Lifestyle
This is where I share all my roundups from beauty and fitness to healthy living and kitchen essentials, tips and tricks when it comes to living a healthier lifestyle, my Holiday Gift Guides, workout/cooking challenges and more.
Fitness
Yoga Ball Exercises for Pelvic Floor During Pregnancy: 7 Moves for Strength & Flexibility
The one guarantee about pregnancy? No two days are the same. Things are constantly changing, both physically and mentally. Physically,…
What I’m Currently Obsessed With
