Welcome! I’m Rachael.

I enjoy sharing my love for food and fitness. I’m a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you’ll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael


Seasonal Favorites

20-Min Honey Sesame Chicken

It’s been a while since I made a recipe that has left me speechless and finishing the very last drop…

My Kitchen Essentials

More From The Blog

Get My New Cookbook!

A NY Times Bestseller, my new cookbook has over 100 recipes in every category from breakfasts, soups and hearty salads, to cozy comfort mains and all kinds of desserts!


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What I’m Currently Obsessed With