Welcome! I’m Rachael.

I enjoy sharing my love for food and fitness. I’m a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you’ll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael


Seasonal Favorites

20-Min Honey Sesame Chicken

It’s been a while since I made a recipe that has left me speechless and finishing the very last drop…

My Kitchen Essentials

More From The Blog

One Pan Lasagna Skillet

Let me start off by saying I am deep in my pasta era. Maybe it’s the colder weather that has…

Get My New Cookbook!

A NY Times Bestseller, my new cookbook has over 100 recipes in every category from breakfasts, soups and hearty salads, to cozy comfort mains and all kinds of desserts!


2023 Holiday Gift Guide

My 2023 Holiday Gift Guide is finally here!!! I’m so excited to share this with you guys and hope it…

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S’mores Cookie Cups

I have the ultimate summer dessert for you. Actually, make this anytime of year and you’ll immediately be transported back…

What I’m Currently Obsessed With