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Looking for a super quick (but super effective) workout? GOT YOU. Check out these 11 favs below. Let me know what you think! xx
1. 30-minute shoulders and back LIVE workout
3. 30-minute Lean legs LIVE workout
4. 20-minute full body, body weight workout
6. Low impact full body workout
7. 30-minute banded booty LIVE workout
9. 15-minute full body workout
11. 20-minute Speed Rope workout
Comment below once you’ve checked these all off your list!
Welcome! I’m Rachael.
I enjoy sharing my love for food and fitness. I'm a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you'll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael
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