The holiday season is in full swing which means it’s time to break out the crowd-pleasing recipes. Who doesn’t love a good party dip? And it’s always a bonus when it’s healthy and high-protein.
5 Healthy Party Dips Everyone Will Love
If you’re heading to a holiday party or hosting friends and want something everyone will actually devour, these healthy party dips are always a hit. They’re easy to throw together, loaded with flavor, and feel a little lighter than the usual appetizer spread. From creamy, protein-packed classics to fresher veggie-forward options, these dips are perfect for snacking, sharing, and keeping things simple during busy hosting season.
High-Protein Hummus
Homemade with chickpeas, cottage cheese, and tahini, loaded with fresh toppings, and ready in just 10 minutes. It’s perfect for snacks, parties, or anytime you want a bright and fun dish that tastes just as good as it looks.
Mango Pico de Gallo
A perfect addition to your next taco night or appetizer spread, and just a big bowl of happiness no matter where or when you serve it, you truly cannot go wrong with this Mango Pico de Gallo.
Roasted Red Pepper Hummus
Let me start by saying that if hummus is on the app menu, I’m going to order it. But ultimately, nothing beats a fresh, homemade batch. And when it’s as easy as this one is to make, it’s kind of a no brainer. Anything classic is, well, classic for a reason, and while I will never turn down a classic hummus, I loved switching it up with this roasted red pepper version. Make this healthy party dip for your next gathering!
High-Protein Cottage Cheese Ranch Dip
A dip that seriously goes with everything. Make it once and I swear you’ll never go back to store-bought versions!
Easy Homemade Pico de Gallo
This Easy Homemade Pico de Gallo is one of my favorite, go-to recipes when I want something fresh, quick, and flavorful. It’s made with just a handful of real ingredients—ripe tomatoes, zesty lime, crisp onion, and fresh cilantro—and comes together in under 10 minutes. One of the best healthy party dips!
