Coming in hot with an at-home cardio and core workout for your long weekend!!
Crazy that we’re already in week 7 of our community round of GOOD // SWEAT Strength. I’m feeling so good! It always blows me away how having some structure to my workouts makes such a difference. I’m feeling stronger, leaner, and more confident heading into summer. That’s all I can ask for as a busy working mom!
Memorial Day Weekend is officially here, which is kind of the unofficial kick-off to summer, right?? I thought we could celebrate together with an at-home cardio and core workout (that you can do from basically anywhere) to kick off the best season of the year.
Whether you’re staying at home or traveling, this is a quickie 35 minute workout will have you feeling amazing. If you like this workout and you’re interested in committing to a workout program, I highly recommend you dive into my 8-week strength training program. The results speak for themselves!! Read the 5-star reviews here.
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