Here’s a little booty workout roundup for your workout inspo this week. My top 3 favorites at the moment and for a good reason… they work! If you’re not sore the next day… well that’s not possible, because you will be sore haha. Good luck! 😉
- 16 minute booty – I was sooo sore after this one you guys, you’ve been warned! I was inspired by the new 3-Piece Recreation Sweat set. I know I’m biased, but my god the bands seriously take every. single. move to the next level.
- Quick booty circuit. This is such a great workout to have in your back pocket – you can do just a few rounds when you’re short on time, or add it to the end of your leg day workout for a serious burner. Do your future self a favor and save the post.
- 40 minute glutes & core workout. This one is killer and major bonus – it’s live. It’s like I’m right there with you, cheering you on as you go 🍑
Comment below which workout you’re doing today and let me know how it goes! xx