If you’re with me working your way through GOOD // SWEAT STRENGTH, I’m sure you’re looking for healthy and protein-packed meals for this week. You can reference pages 14-18 in the guide for a strength training focused nutrition breakdown and all the details on why we need to focus on increasing protein intake 🙂
- High-Protein Breakfast Burrito – one of my absolute fav breakfasts, would also be amazing for lunch.
- High-Protein Chicken Caesar Wrap – you could easily prep enough chicken to have this for lunch every day this week. So good, quick & easy 🙂
- 15-Minute Loaded Lunch Bowl – the limit of things you could add to this bowl does not exist!
- Greek Burgers and Fries– double the recipe and your high-protein lunch for tomorrow is done.
- RGE Cobb– another one that’s great to prep in advance for a fast lunch or dinner.
You can find so many similar, healthy recipes in my cookbook Rachael’s Good Eats. Order here!
