One of the best weekends of the year is upon us and we wouldn’t ever miss the opportunity to make it about food, would we? I’m craving all the summer staples that I’ve been living without for too long. Happy long weekend, I hope you soak up the first real summer weekend and cook for the people you love.

Herby Pasta Salad With Protein

Protein-packed, tossed with pesto, lemon zest + juice, and loaded with all the pretty green veggies, it’s a pasta salad you can enjoy for lunch, dinner, or serve as a side at your next gathering. Nothing says summer like lots of herbs and veggies! Click here for the recipe.

summery pasta salad

Summer Inspired Southwest Chicken Wraps

Super simple to make and so flavorful, this is a wrap you will definitely want to make on repeat. It’s a great recipe to make for guests, or conveniently whip up to have your lunch set for a couple days. You (and anyone else you make this for) are going to love this one, promise! Click here for the recipe.

wraps to make for summer

Gluten-Free Hot Honey Chicken Sliders

You’ll have your friends and fam begging you for more, I swear. These sliders are my favorite thing to make for a crowd! For me, summer = slider season. Click here for the recipe.

hot honey chicken sliders

Dairy-Free Potato Gratin

I’ve got a new side dish you’re going to love: Dairy-Free Potato Gratin. From the crispy edges to the creamy & herby sauce, this is the perfect summer dish for any foodie occasion. Click here for the recipe.

summer side dish

All the nostalgic flavors of a s’more sandwiched into my viral Cookie Skillet cookie cup. It’s warm and chocolatey and tastes like my childhood summers on Lake Tapps. Don’t hesitate to whip these up, they’re simple to make, gluten-free and dairy-free, and the best treat to kick off summer. Click here for the recipe.

summer treat smores cup

Welcome! I’m Rachael.

I enjoy sharing my love for food and fitness. I'm a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you'll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael

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