Ready for the 6 easiest, quickest, high-protein meals with almost no mess? Look no further. Grab your crockpots because it’s time to take back some time in our evenings.

Crockpot Carnitas Al Pastor With Pineapple Pico

These delicious tacos start with pork shoulder in the crockpot. The seasonings are delicious and complimented by the pineapple salsa – the flavors are insane! Click here for the recipe.

Crockpot Chicken Bolognese

A go-to pasta dish is a must-have in everyone’s recipe arsenal, if you ask me. Great for a crowd, adults and kids of all ages, and loaded with tons of flavor and nutrients – you can’t go wrong. Even better when it all comes together in a crockpot. I mean… who can resist a classic and comforting, hearty bowl of pasta? Not me, that’s for sure! Click here for the recipe.

Crockpot Chicken Tinga Tacos

Made with chicken thighs that are seasoned to perfection and literally fall apart they’re so tender, the easiest, tastiest Tinga sauce, and all of your favorite toppings, you might not ever want tacos any other way. Click here for the recipe.

Creamy Crockpot Sesame Chicken

Like the Better-Than-Takeout Orange Chicken in my NYT Best-Seller cookbook, Rachael’s Good Eats, this Creamy Crockpot Sesame Chicken not only tastes better-than-takeout (if you ask Bridger and I), but actually is better for you than takeout. Serve this over a bed of jasmine rice and crispy broccolini, and say goodbye to takeout. There’s just something so satisfying about a simple, healthy and flavorful meal all coming together. Hope you love it! Click here for the recipe.

Crockpot Pot Roast

You won’t believe how easy and full of flavor this meal is to make. The chuck roast is so tender, it basically falls apart in your mouth. It’s kind of life-altering and I just know you’re going to love it too! Click here for the recipe.

Crockpot Beef Barbacoa

This beef barbacoa is melt-in-your-mouth good, easy to prep, can be served a couple different ways, and makes great leftovers. What dinner dreams are made of, if you ask me! Click here for the recipe.


Welcome! I’m Rachael.

I enjoy sharing my love for food and fitness. I'm a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you'll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael

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