Having eggs for breakfast is always a good idea. Rounding up some of my all-time favorite egg recipes for inspiration for your week. I hope you enjoy!
Why Eggs Are Always My Breakfast Of Choice
One reason that I’ll always choose eggs for breakfast is because they’re a complete source of protein (includes all 9 amino acids!). Not only are eggs high in protein and healthy fat, but they’re rich in nutrients. Eggs contain important vitamins and minerals like vitamin B12, selenium, choline (important for brain health), and vitamins A, D, E, and K. So go grab a dozen and plan your egg menu for the week!
Starbucks-Style Cheesy Egg Bites
They’re made with simple, clean ingredients (no preservatives or fillers), packed with protein from pasture-raised eggs and cottage cheese, and full of that fluffy, cheesy flavor we all love. Oh my gosh, you guys — they’re truly the perfect high-protein breakfast, meal prep snack, and toddler-friendly recipe.
Egg, Sausage & Crispy Cheese Breakfast Tacos
I love this egg recipe for so many reasons. It’s the perfect way to get in more protein with the egg, sausage and cheese combo, it’s the easiest and quickest meal to make, and it tastes incredible. In my dietitian and foodie opinion, it doesn’t get any better than that: starting your day with a satiating, savory, high-protein breakfast to keep you fueled while crossing off your to-do list.
Dippy Tomato Egg Skillet
This is the one brunch I get extra excited to make on the weekends. Bursting with savory, subtly-spicy flavors and packed with all the protein and veggies, I promise you won’t be disappointed. You’ll kick off the day feeling satisfied and ready to tackle whatever you’ve got on your list.
Bacon, Egg & Cheese Sandwiches (Great For A Crowd!)
This isn’t your average bacon, egg and cheese sandwich. My version includes pesto and eggs with chives because we’re all about elevating the flavor even when it’s an easy-to-make meal. Protein-packed and filled with flavor, I’m confident this is a breakfast sandwich you’ll be making on repeat. It’s giving gourmet while keeping it simple. If you’re looking for new egg recipes, this is a hard yes!
High-Protein Egg Cups
You are going to love how simple, savory and wholesome these High-Protein Meal Prep Egg Cups are. I wanted to share an easy, high-protein breakfast recipe that you can effortlessly meal prep and this one definitely accomplishes that.
Avocado Egg Salad
So… are we team egg salad for breakfast or not? I am! I love that it takes just a few minutes to make, is super filling, and with tons of serving options, it’s a no brainer. One of my most favorite, nutritiously delicious (and most famous) egg recipes to date that I couldn’t be more excited to share here.
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