What better way to tell your Valentine how you feel about them then by making them a healthy Valentine’s dessert? Don’t tell Bridger, but he’s definitely getting brownies this year. Enjoy these 5 delicious treats that are dairy-free, gluten-free, and refined sugar-free.

strawberry layered trifles

Strawberry Shortcake Trifles (Gluten-Free & Dairy-Free)

The base is a fluffy almond flour honey cake, layered with juicy, macerated strawberries and creamy, dairy-free coconut whipped topping. They’re perfect for a special night in and would be such a cute healthy Valentine’s dessert for a Galentine’s Dinner.


tahini chocolate cookie skillet

I always forget how obsessed I am with this recipe until I make it again, and then it’s on my mind for days. It’s truly out of control and deliciously decadent. Tastes like a brownie and a cookie all in one bite. And I swear you wouldn’t even know it’s made with all the wholesome, better-for-you ingredients.


viral strawberry pinwheels

Viral Strawberry Bark

Is this not the cutest treat ever? It’s the most fun twist on chocolate covered strawberries. And we already know how I feel about any sweet treat that involves a chocolate-peanut butter combo. I might have to make these this week as a healthy Valentine’s dessert to keep in my freezer!


the best healthy brownies gluten-free dairy-free refined-sugar free

Fudge Brownies (Gluten-Free & Dairy-Free)

These taste better than boxed brownies, bake in under 30 minutes, and use real, wholesome ingredients you can feel good about. You’d think I’m kidding when I say they’re gluten-free, dairy-free, and refined sugar-free… but I’m not. What says ‘I love you’ better than chocolate?


5 ingredient date snickers

5-Ingredient Date Snickers

A healthy, no-bake dessert you can make in minutes – I always love a quick treat! These dates are stuffed with peanut butter and crunchy nuts, dipped in dark chocolate, and topped with flaky salt — a naturally sweet treat that tastes just like classic candy but with better-for-you ingredients.


Want to be the first to hear about new recipes?
Sign up for my newsletter!
Please enable JavaScript in your browser to complete this form.

Welcome! I’m Rachael.

I enjoy sharing my love for food and fitness. I'm a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you'll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael

Recent Posts

Leave a comment

Your email address will not be published. Required fields are marked *