Pumpkin Pie Bliss Balls
The perfect fall treat! Get creative with ingredients if you're missing one or two things – they're so easy to throw together and customize however you like. Each little ball contains vitamins a, b, c and e, not to mention healthy fats and fiber!
Ingredients
- 1/3 cup pumpkin purée
- 1/2 cup almond butter
- 1/2 cup pecans
- 3 tbsp maple syrup
- 2 tbsp ground flax
- 1/2 cup coconut flour
- 1/4 tsp ground ginger
- 1/4 tsp nutmeg
- 1 tsp cinnamon
- 2 tbsp shredded coconut
Topping
- 2 tbsp shredded coconut
Instructions
- Add all ingredients minus topping into a food processor and pulse until well-combined.
- Roll into bite-sized balls, place on a parchment paper covered plate, then refrigerate for 15 minutes.
- Add shredded coconut topping to a deep dish and roll each ball until fully coated. Store in the refrigerator and enjoy! 🙂
Hi, does anyone know long these keep/if you can freeze them?
They keep in an airtight container in the fridge for up to two weeks and up to a month or two in the freezer 🙂 -Rachael
Love these! They’re a perfect little snack to grab. I’ve especially liked one before a morning workout.
I’m so happy you love them! 🙂 x
I was just wondering what to make for dinner tomorrow night…problem solved….the clincher was the cut up carrots….I had just cleaned out my pantry and found a can of pinto beans and one of white beans..so was a no–brainer…but I like the idea of the carrots…also the olives…never have used it in chili before, so will be a new experience…
Made these today! Subbed walnuts for the pecans, everything came together really well! Looking forward to enjoying these little morsels as a nice fall treat!
Can I use almond flour instead of coconut?