I get asked all the time about our home gym setup or what I think the necessities are for home gyms so I thought I’d round up some must-haves. It’s been so great since we moved to have a dedicated workout space (instead of sweating in my kitchen lol) and one of my favorite details is the flooring we put down. A lot of Qs have specifically been asked about what brand we used and it’s the rubber tiles from Rogue. We absolutely love it but it’s $$$ so I linked a different more budget-friendly option below that has really great reviews. Be sure to snap a picture of your home gym space and tag me so I can see where you get your GOOD SWEAT! šŸ™‚

  1. TRX Suspension Trainer | 2. Ab Mat | 3. Large Foam Roller | 4. Balance Ball | 5. 3-in-1 Polymetric Jumping Box | 6. 10 lb Power Ring | 7. Puzzle Exercise Flooring | 8. 10 lb Medicine Ball | 9. 25 lb Hex Dumbbell | 10. 20 lb Medicine Ball | 11. Bala Bangles | 12. TRX Slam Ball | 13. Bluetooth Speaker | 14. Gym Timer | 15. Hydroflask Waterbottle | 16. Vibrating Foam Roller | 17. Mini Vibrating Massage Ball | 18. Hypervolt Massage Device | 19. Power Band | 20. Sliders | 21. GOOD // SWEAT Bundle

Welcome! Iā€™m Rachael.

I enjoy sharing my love for food and fitness. I'm a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you'll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! ā€” xx Rachael

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