Cinnamon Fat Bombs
Servings 10 balls
Ingredients
- 3 tbsp melted coconut manna (coconut butter)
- 3 tbsp MCT oil
- 2 tbsp ghee (I used Fourth & Heart's Madagascar Vanilla Bean)
- 2 scoops collagen peptides
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 2 tbsp coconut flour
- 2/3 cup almond flour
Topping
- 1/2 tsp cinnamon
- 1/2 tsp coconut sugar (optional)
Instructions
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Melt coconut manna and ghee then pour in medium sized bowl with MCT oil and vanilla.
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Mix thoroughly, then stir in cinnamon, collagen, coconut flour and almond flour.
-
Place in freezer for about 5 minutes, or until dough slightly hardens.
-
Using a cookie scoop, scoop the hardened dough onto a flat surface and sprinkle with coconut sugar (optional) and more cinnamon. Store in airtight container in the freezer.
Hey Rachel!
Wondering how much is exactly 2 scoops of collagen peptides? I have bulletproof collagen protein powder and their scoops are very big…
Thank you!
I would say close to 1/4 cup in this recipe π
Can I use coconut oil instead of ghee (I’m allergic)
Yes π
Hey girl! When do you add the collagen peptides? Im guessing with the flour..? π
Ooops, yes! π Just updated the recipe
Can i substitute cacao butter for coconut butter, or is there another substitute available?
Yes, you can definitely try! π I haven’t tried that yet
Ok these are THE BEST and Iβm obsessed. One time I didnβt have almond flour, but I had some simple mills pancake mix and oh my that was an awesome last minute substitution. Thank you!!!
So creative, I love that!!!
Whatβs a good substitute for almond flour? We have nut allergies. Thanks!
Haven’t tried it, but I have heard to use ground pork rinds.
What?! haha I’ve never heard that…… I would just do coconut flour, but less as it’s more dense than almond flour.
Do you have the nutritional info for these by chance?!
Do you have substitutes for MCT oil? Can you use coconut oil? Or I have a powder keto creamer with mct oil in it.
Thanks! Abby
I would try melted coconut oil π
Hi! Which is the recommended portion ?
I like 1-2 whenever I have them! Usually 1 does the trick.
What brand of mct oil do you use or recommend? Thanks β€οΈ
Hello- is the batter supposed to be smooth or more grainy? Thanks!