Dairy Free Garlicky Cheese Sauce

5 from 2 votes
By Rachael DeVaux
Prep: 20 minutes
Servings: 4
This will blow your mind for your next pasta night — try it out!

Ingredients 

  • 1 cup raw cashews
  • 1/2 cup unsweetened almond or dairy free milk
  • 2-3 cloves garlic
  • 2 tbsp olive oil
  • 1 lemon, squeezed
  • 2 tbsp nutritional yeast
  • 1 tsp sea salt
  • 1/2 tsp white pepper
  • 1/2 tsp onion powder
  • 1/2 tsp red chili flakes
  • 1/2 tsp turmeric powder

Instructions 

  • Add cashews to a glass or bowl and pour near boiling water over the top. Let sit for 10-15 minutes to soften, then strain.
  • Add strained cashews and remaining ingredients to a high-powered blender and blend until smooth. Adjust with additional sea salt, to taste.
  • Mix desired amount with pasta of choice (I use Jovial brand gluten-free brown rice pasta) and save additional in an airtight container for up to 5 days in the fridge.

Welcome! I’m Rachael.

I enjoy sharing my love for food and fitness. I'm a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you'll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael

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Comments

  1. 5 stars
    YUM! I’ve tested out many cheese sauce substitutes and this is by far my favorite. Totally satisfied, has an amazing ingredient list, and great texture.

  2. 5 stars
    I am one who is typically skeptical about “substitutes” since most of them have fake or added ingredients that are not the best for you. BUT as an avid Mac n Cheese lover, this was amazing and satisifyed all my cheese cravings. High recommend!!