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Grilled Honey Dijon Chicken with Veggies and Rice

5 from 1 vote
By Rachael DeVaux
A quick and delicious weeknight meal – I love grilling season!


  • 1-2 lbs organic chicken breasts, trimmed and butterflied
  • 1/2 cup Honey Dijon dressing, (I love Side Dish – use code RACHAEL10 for 10% off)
  • 1 cup mini bell peppers, sliced in half
  • 1 bundle broccolini
  • 1/2 red onion, sliced
  • 1 cup rice
  • salt and pepper


  • Heat the grill to about 500 degrees F.
  • Prep the chicken by trimming and butterflying, then marinate in the honey dijon dressing and salt & pepper.
  • In a large mixing bowl, toss veggies in extra virgin olive oil or avocado oil and pink salt.
  • Prep and cook rice.
  • Once the grill is hot, add the chicken and veggies (I like to use a grill tray for the veggies). Close and cook for 5-7 minutes.
  • Flip, then close the grill and cook for ~2 additional minutes (depending on the thickness of your chicken).
  • Assemble your bowls with rice, veggies and chicken. Use the honey dijon dressing to drizzle over the top and enjoy!

Welcome! I’m Rachael.

I enjoy sharing my love for food and fitness. I'm a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you'll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael

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Recipe Rating


  1. 5 stars
    Hate saying so but your best recipes are online and NOT at all in your cookbook. So disappointed- and so much sugar too with bananas and pineapple juice in ones I was excited to try…😓