If you know me, you know I don’t travel lightly when it comes to my snacks and my supplements if we’re going to be gone longer than a week… I don’t mess around 😂

Bridger and I were just in Europe for 2 weeks, traveling to three different countries, and I gotta say we used just about everything I packed throughout the trip. The majority of snacks I bring are used on travel days, especially during the 9+ hour flights and whenever the plane / airport food is scarce or just not a healthy option. That being said, we still 100% indulge in all the food we find in various cities, it’s just nice to have some grab-and-go bites made with good ingredients we can count on. Stasher bags are great to use for storage of all things snacks & supplements, not to mention makeup, sunscreen, and anything else under the sun. You can put them in the dishwasher or give them a good rinse. Click here to check them out. I’ve been collecting them over the years and love them! Here’s some ideas on what I typically pack below:

Snacks

• Chomps beef sticks 
• Archer grass-fed beef jerky
• Simple Mills crackers
• RX bars (love the vanilla almond and chocolate peanut butter flavors)
• Organic dried mango (always check ingredients to make sure there is no added sugar)
• Smart Sweets
• Siete Mexican Wedding Cookies

Supplements

• LMNT (great for hydration, no added sugar. I love Raspberry the most)
• Cymbiotika Golden Mind
• Cymbiotika Magnesium L-Threonate
• Cymbiotika B12+ B6
• Athletic Greens (this link gets you 5 free travel packs and a one-year supply of their Vitamin D3+K2 drops I use everyday)
• Beekeeper’s Naturals Propolis Throat Spray
• Arrae (great for bloating/ any digestive issues while traveling)
• + our regular, daily supplements that I pack in these pill organizers (Ritual multivitamin, Omega-3 fish oil, zinc, probiotic)

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