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My Viral Avo Egg Salad

5 from 1 vote
By Rachael DeVaux
Prep some hard boiled eggs and have this for lunch all week!


  • 2 hard-boiled pasture-raised eggs
  • 1/2 avocado
  • 1 dill pickle
  • 1-2 tbsp spicy brown mustard
  • 1-2 tbsp red onion
  • pinch of sea salt
  • dried or fresh dill
  • ground pepper


  • Dice the eggs (I use an egg slicer to make it quick and easy).
  • Finely chop the red onion and pickle, and cut the avocado into cubes.
  • Add all the ingredients to a bowl and mix to combine, mashing slightly to get your desired texture.
  • Serve with toast, crackers or veggies. Enjoy!

Welcome! I’m Rachael.

I enjoy sharing my love for food and fitness. I'm a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you'll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! — xx Rachael

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