Click here for the Reel I made of this recipe ๐Ÿ™‚

Honey Balsamic Chicken, Creamy Mashed Potatoes and Crispy Broccolini

5 from 2 votes
By Rachael DeVaux
Servings: 4

Ingredients 

Honey Balsamic Chicken

  • 2-3 thin-cut organic chicken breast
  • 3 tbsp extra virgin olive oil
  • 2 tbsp coconut aminos
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 tbsp minced garlic
  • sea salt
  • pepper
  • red chili flakes

Mashed Potatoes

  • 5-7 medium yellow potatoes, peeled and cubed
  • 1/4 cup milk of choice, (I used unsweetened almond milk)
  • 1/4 cup ghee
  • 3-4 tbsp extra virgin olive oil
  • 1 tbsp garlic, minced
  • sea salt
  • ground pepper

Broccolini

  • 1 bunch broccolini
  • 1-2 tbsp ghee
  • 1-2 tbsp avocado oil
  • sea salt, to taste

Instructions 

Honey Balsamic Chicken

  • Preheat oven to 400 degrees F.
  • Whisk the marinade until well combined.
  • Add olive oil to a 9×13 baking dish, then add chicken and pour the marinade in, using a spoon to distribute evenly if needed.
  • Bake for 20 minutes, or until the chicken is cooked through.
  • While the chicken cooks, prepare the mashed potatoes.

Mashed Potatoes

  • Bring a large pot of water to a rolling boil.
  • (While the water boils, you can prepare the broccolini.)
  • Add the potatoes and cook until fork tender.
  • Once cooked, strain and add back to pot. Then use a potato masher (or fork/spoon) to mash well.
  • Add remaining ingredients and mix until combined and creamy.

Broccolini

  • Heat a medium pan over medium heat.
  • Add ghee and olive oil and once hot, add broccolini. Cover for ~5 minutes or until the broccolini is steamed and slightly charred, making sure to stir every few minutes. Remove from burner once tender.

Assemble and enjoy ๐Ÿ™‚


    Welcome! Iโ€™m Rachael.

    I enjoy sharing my love for food and fitness. I'm a registered dietitian, certified personal trainer, and a New York Times Bestselling author. Here you'll find all kinds of recipes and kitchen hacks, as well as workouts and fitness motivation. Enjoy! โ€” xx Rachael

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    1. 5 stars
      This recipe is delish! Def going in my regular rotation, it’s easy, healthy, comforting and so so yummy. Thanks for sharing.

    2. 5 stars
      I ADORE every one of your recipes and love that thereโ€™s no forever and a day script to scroll through before you get to each one like you get with other bloggers. Keep creating because literally I ONLY make your recipes since finding your blog (pre-ordered your cookbook!). Simple, clean, delicious- what else could anyone ask for? You CRUSH๐Ÿ˜˜